“The greatest weapon against stress is our ability to choose one thought over another” – William James
Happy New Year! – albeit a bit late!
We are now halfway through January and everyone at C&C Search is so excited for the year ahead!
When planning our January wellbeing morning, we decided a group meditation would be the perfect way to ease into the new year. The wonderful Alix from Vanity Van arranged us a 30 minute meditation class that we held in the boardroom at C&C HQ! Meditation has been proven to reduce stress, improve productivity, encourage a healthy lifestyle and increase happiness!
A huge thank you to Jess, our teacher, for giving us our ‘Zen’ this morning!
If you are an instructor or studio who would like to get involved in C&C Wellbeing Morning’s please contact Sophie: email@example.com