Bouncing Back: The Science of Resilience
How effectively to bounce back from setbacks, challenges and adversity.
What we will cover:
Why resilience is something we can all create.
How to recognise roadblocks to building personal resilience.
The seven traits of a resilient mindset.
How to reframe negative situations and learn from the experience.
Key strategies, tools and techniques to build personal resilience.
What support and resources are available.
Please share this with any colleagues, friends or family that may need this support. Lucy's aim is to be of service to as many people as possible.
Your Guide - Lucy Chamberlain
Multi-award winning Global Speaker, International ICF Accredited Coach and Recruitment and Training Expert.
Trainer for Sony, Warner Brothers, Amazon, Playstation, Blackrock, Barclays, ICG, Wellington and more....
With a 20-year career tracking the industry’s leading recruitment companies, Lucy founded C&C Search and more recently C&C Academy to redefine and elevate client and candidates’ recruitment experience. Having trained, mentored and coached over 30,000 individuals Lucy set up the accredited and award winning training academy - C&C Academy. Coming through a challenging personal time as a single mum, Lucy set out to re-align her career to her purpose- driven perspective, building a multi-million-pound business that allows both her rapidly expanding team to fulfil their own career goals and those she trains to remove the blocks to their success.